Do you suffer from increased anxiety at night that makes you wake up thinking “Everything’s f*#ked!”, and then you can’t get back to sleep? We talk about some tools that may help you and so much more in this 52 Portrait Project interview with singer-songwriter and teacher Anne Heaton. We discuss her meditation practice, how her music helped alchemize her depression, and why we sometimes can’t share our whole selves with the some of the people in our lives.